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The Sunday Table


From Painted Oak to Sunday Element: A New Season, Same Roots
When we gathered under the trees for our final “Farewell for Now Feast” at Painted Oak Nature School, the air held more than just the...
Jun 252 min read


Earth Days: Simple Practices for a Rooted Childhood
There’s something sacred about the slow, messy magic of a barefoot afternoon. In this post, we explore nature-based parenting and slow childhood through the lens of what we call Earth Days—unplanned moments of presence, connection, and wild joy. It’s a gentle reminder to pause, breathe, and root into what really matters.
Jul 253 min read


The Magic and Simpleness of a Cup of Tea
Discover the quiet magic of a simple cup of tea — a gentle ritual that invites us to slow down, savor the moment, and reflect on the passing of time. Shared on a milestone day: my daughter’s 17th birthday.
Jul 202 min read


From Garden to Table: A Simple Summer Meal with Straightneck Squash
Having spent the last three weeks battling Lyme disease (after being wrongly diagnosed as viral meningitis,) let’s just say the weeds in...
Jul 93 min read


Rooted Childhoods: Why Slow is Sacred
There’s a rhythm children are meant to move with. You can see it in the way they collect acorns with no agenda. In how they stop mid-step...
Jun 263 min read


Living Elementally: What It Means to Let Earth, Air, Fire & Water Guide You
Before Sunday Element Co. had a name, it had a feeling. It was the pull to wake slowly. The desire to plant something and watch it grow....
Jun 253 min read
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